Individual Adult Counseling
Have you been having a hard time getting a grip on your life?
Are you feeling especially sad or worried?
Or are you going through a major life transition?
It's OK not to be OK
Everybody goes through difficult times. If you find yourself in the stuck place with not a lot of hope, you are not alone. Many people, especially since the pandemic, have run into problems that lead people to ask "Do I need professional help?" Some problems like job stress, unexpected losses, can be become so hard, that it starts affecting quality of life.
I have an extensive background on all the major approaches your typical therapist will do, however, I also like to focus on getting down to the roots of a problem
Some therapists will provide a quick fix using Brief Therapy, especially providers who take insurance. The goal for many insurance companies is to get you in and out of therapy as quick as possible
Getting to the roots of your problem helps you not just overcome the difficult times you are facing now, but helps you prevent going down the same bad path ever again,
Get Your Life Back on Track
I've helped many people overcome the most difficult times in their lives including things like depression, anxiety, grief and the like. My success rate climbs higher and higher. With 21 years of experience, I have seen everything.
- Learn about the 75 year long study that indicates what truly makes people happy
- Find healthy ways to cope with overwhelming emotions or deep levels of grief
- Learn how to forgive yourself and others
- Create a social life that is life giving and supportive
Call today to make an appointment or to schedule a free 15 minute phone consultation.
If you are tired of struggling and want to restore peace and joy in your life,
please call me for a complimentary 15-minute phone consultation.